LE 5-DEUXIèME TRUC POUR READERS BOOK CLUB

Rewards are the end goal of every habit. The cue is about noticing the reward. The craving is embout wanting the reward. The response is about obtaining the reward.Je of the most tangible things you can ut to build better habits is to join a culture where (1) your desired behavior is the ordinaire behavior and (2) you already have something in comm